topic Re: Vitamin supplements in Community Spirit

Vitamin supplements

ten*teeny*tiny*toes — Thu, 28 May 2015 10:15:10 GMT

I'm healthy, no meds needed. But I take fish oil, caltrate, flaxseed and a betamine.

Re: Vitamin supplements

icyfroth — Thu, 28 May 2015 12:01:46 GMT

Your point being that you're healthy BECAUSE of the supplements you're taking?

Or that you're healthy anyway and are taking the supplements because you want to stay that way?

Re: Vitamin supplements

ten*teeny*tiny*toes — Thu, 28 May 2015 12:14:03 GMT

No point.

Was dead as in here for hours. Thought I'd start a topic.
Turns out I'm Norman No Friends.

Re: Vitamin supplements

imastawka — Thu, 28 May 2015 12:15:51 GMT

Awwwwwww

Re: Vitamin supplements

icyfroth — Thu, 28 May 2015 12:19:32 GMT

Wasn't that Scott?

As in Scott no friends?

Never mind. Happens to everyone.

Re: Vitamin supplements

youcandoityoucandoityoucandoit — Thu, 28 May 2015 12:24:39 GMT

Aww thats not true..Norman-no-Friends lol....Just popping in before I go do something else...and my feet are cold. Brrr...

Just curious, tttt, since you are healthy, why did you choose those particular supplements/ vitamins?

Psst stawka- better mood now?

Tomorrows another day...

Re: Vitamin supplements

ten*teeny*tiny*toes — Thu, 28 May 2015 12:39:17 GMT

Okay fish oil for joints and because everyone does. The flaxseed, i think someone here once said it was good for skin.
I used to take centrum 50+ but figure I eat well and dont really need it. Honestly.. Paint sews vitamin D thread got me thinking and my daughter had a heap of leftover Caltrate and vitamin tablets here.

Re: Vitamin supplements

icyfroth — Thu, 28 May 2015 12:40:59 GMT

Haven't seen Paintsew for a while.

Re: Vitamin supplements

ten*teeny*tiny*toes — Thu, 28 May 2015 12:42:44 GMT

No, its been ages

Re: Vitamin supplements

ten*teeny*tiny*toes — Thu, 28 May 2015 12:46:15 GMT

I like the name but no way was our first born gonna be called Scott.
Scott had a lot going on.
Scott what

Re: Vitamin supplements

the_great_she_elephant — Thu, 28 May 2015 12:48:36 GMT

This is what I swallow every day: 2 calcium tablets, 1 'once-a-day' fish oil capsule, 1 vitamin D capsule, 4 magnesium chelate tablets (for restless legs) and 1 Crestor tablet (for cholestrol). Something must be working as I haven't needed to see my doctor (apart from routine check up and renewal of prescription for Crestor) since last year.

Re: Vitamin supplements

electric*mayhem*band — Thu, 28 May 2015 13:12:19 GMT

@ten*teeny*tiny*toes wrote:
No point.

Was dead as in here for hours. Thought I'd start a topic.
Turns out I'm Norman No Friends.

You think it's dead on here ? You should experience the UK's Round Table. Been dead on there for years. You don't know how lucky you are on here. In fact I don't know why they just don't close the RT down, and give members their money back.

Mind you, harsh, ridiculous, and over enthusiastic moderation and censorship is to blame for this, IMO. Something I haven't found on CS.

RT's Mission Statement......

Re: Vitamin supplements

j*oono — Thu, 28 May 2015 13:15:03 GMT

I tried taking Ginseng for a while to improve the memory but I kept forgetting to take it.

Re: Vitamin supplements

jds_noise — Fri, 29 May 2015 00:58:32 GMT

One day I mixed up my iron supplements with Viagra and wound up pointing North all day.....

Re: Vitamin supplements

j*oono — Fri, 29 May 2015 01:04:00 GMT

If you want a good dose of your daily vitamin B and 50% of your folate then take a teaspoon of vegemite each day.

Re: Vitamin supplements

lionrose.7 — Fri, 29 May 2015 06:16:52 GMT

Or Vegemite chocolate 🙂

Re: Vitamin supplements

ten*teeny*tiny*toes — Fri, 29 May 2015 09:05:43 GMT

My boys swear by the magnesium tablets for night leg cramps.

I eat a lot of vegemite, just not in chocolate form, so my b group vitamins should be good then.

Re: Vitamin supplements

chuk_77 — Fri, 29 May 2015 09:16:05 GMT

growing up we called it nigel no friends but as for tablets. I dont take anything. Im hopeless at taking tablets

Re: Vitamin supplements

ten*teeny*tiny*toes — Fri, 29 May 2015 09:19:39 GMT

I think you're right chuk.

Nigel no firends - Maybe it's norman no mates.

I'm sure I didn't make it up

Re: Vitamin supplements

kopenhagen5 — Fri, 29 May 2015 09:36:05 GMT

Jds, so you mean Viagra works as a compass. Maybe I need it for my next bushwalk.

Fish oil has recently been found to mostly be beneficial when ingested in the form of fish as opposed to capsules.

Apparently fish oil works best with other compounds found naturally in fish.