I recommend warm milk with cinnamon and nutmeg, at least half an hour before going to bed; a good bed with good mattress; fresh bedding; lavender oil dabbed onto forehead; and make sure you wind down mentally about three hours before bedtime.
I recommend warm milk with cinnamon and nutmeg, at least half an hour before going to bed; a good bed with good mattress; fresh bedding; lavender oil dabbed onto forehead; and make sure you wind down mentally about three hours before bedtime.
Is that the sort of aid you require?
At 1.11am - perhaps you should try the warm milk - bit late for the lavender - hope it was a good night's rest. lol
sandypebbles
·3 years agoQuestion?
imastawka
·3 years agoBefore the OP self-edited they asked if they could list a brand name sleep aid that was not approved by the TGA.
Now everybody knows.
sandypebbles
·3 years agoDang, I sleep in *one* time and miss the fun
Ah yes, Leonard Cohen was right
Ironic I miss a question about a sleep aid due to sleeping
countessalmirena
·3 years agoI recommend warm milk with cinnamon and nutmeg, at least half an hour before going to bed; a good bed with good mattress; fresh bedding; lavender oil dabbed onto forehead; and make sure you wind down mentally about three hours before bedtime.
Is that the sort of aid you require?
domino-710
·3 years agoAt 1.11am - perhaps you should try the warm milk - bit late for the lavender - hope it was a good night's rest. lol
countessalmirena
·3 years agoIt wasn’t.
And it’s been a rotten day.
imastawka
·3 years agodomino-710
·3 years agoOh Buggaar - has it improved - just a bit. ??
imastawka
·3 years agoI did my sympathetic best, Dom.
davewil1964
·3 years agoG'day.
Do you have a question of us plebs, very few, if any, have your feedback numbers, thus have less experience than you.