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    <title>topic Re: Mental Illness Awareness and Support Thread in Community Spirit</title>
    <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1051195#M289568</link>
    <description>&lt;P&gt;I read this today, as it is on a paid site I thought I would paste the whole article to make sure you could read it. For some of us there are triggers, we have BiPolar, we suffer a great loss or abuse to trigger it.... but for some there is zero reason for it. It just happens... have a read of a very insightful bit of writing. I hope it may give some a bit of an insight as to what this is like as even though he does not have a "trigger" he still articulates the emotions very well.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;DIV class="story-headline"&gt;Taming the black dog&lt;/DIV&gt;&lt;DIV class="story-info"&gt;&lt;UL&gt;&lt;LI&gt;SEAN PARNELL&lt;/LI&gt;&lt;LI&gt;&lt;A target="_blank" href="http://www.theaustralian.com.au/"&gt;THE AUSTRALIAN&lt;/A&gt;&lt;/LI&gt;&lt;LI&gt;&lt;SPAN&gt;FEBRUARY 28, 2014&lt;/SPAN&gt;&amp;nbsp;&lt;SPAN&gt;12:00AM&lt;/SPAN&gt;&lt;/LI&gt;&lt;/UL&gt;&lt;DIV class="story-intro"&gt;&lt;P&gt;&lt;STRONG&gt;MY hands give the signal that it’s on; the same hands that once pilfered rugby balls, proudly took on a wedding ring, held two newborn babies and still give a courtesy wave in traffic. Not that any of that is front of mind now.&lt;/STRONG&gt;&lt;/P&gt;&lt;/DIV&gt;&lt;P&gt;Even as I write this, my hands are pathetic little clubs, fingers retreating into the palms, batting at the computer mouse and reluctantly striking the keyboard keys.&lt;/P&gt;&lt;P&gt;Everything seems the same today, the same issues and the same people (all so goddamn annoying). Yet I know from how I am feeling - and these weak, shaky hands, the ones I just want to wring out - that this is a problem of perspective.&lt;/P&gt;&lt;P&gt;I need to regain control of my mood, lest this drag on, the black dog of depression barking its negative thoughts louder and louder until my consciousness is backed up against some bare wall in my head. I don’t want to be lying under a desk again, desperately trying to interrupt my mind as it mulls over numerous failures, old regrets and pet peeves that seem so insurmountable. I don’t want to be still while the world keeps moving.&lt;/P&gt;&lt;P&gt;THAT passage was written a few weeks ago, in preparation for a future edition of the Black Dog Index where, instead of asking other people to tell their stories, I would reluctantly tell mine.&lt;/P&gt;&lt;P&gt;In hindsight, it seems so negative, so self-indulgent (I have edited out the profanities). Yet, given recent events, perhaps mine is just one of many personal stories that needs to be told.&lt;/P&gt;&lt;P&gt;I have the greatest life. After a blessed childhood in the country, I was able to choose my career and, over two decades in journalism, have travelled the world, meeting interesting people, winning a few awards and writing a book. Now 37, I have never felt closer to my gorgeous wife of 12 years, and adore our two cool kids. I hit the gym when I can, occasionally grow a beard and see the humour in situations (even if my jokes aren’t funny).&lt;/P&gt;&lt;P&gt;I also have “major depression” - for 2 1/2 years now - and am seeing a GP, psychologist and psychiatrist as we try to tighten the leash on this black dog. You may never see the symptoms; before now, barely anyone other than my ever-supportive wife knew. The reason I kept quiet is complicated. The reason I am now telling my story is simple, even blunt.&lt;/P&gt;&lt;P&gt;This is depression, so deal with it. It is what it is. It should no more be condemned than celebrated. If you have it, get treatment. If you don’t have it, appreciate the fact. There was no specific trigger for this “episode” of mine. I am not in mourning nor am I suffering from shock or ailing in any way.&lt;/P&gt;&lt;P&gt;As someone whose self-respect depends on a job well done, and being able to provide a stable home, I simply found myself struggling to keep up the pace, losing the drive and passion for life, as if my endurance, resilience and tolerance were all somehow impaired.&lt;/P&gt;&lt;P&gt;My depression isn’t about sadness, it is the other definition of the word: to push down, to lower. When it hits, it is as if the life that exists where my body and the world meet has been sapped, leaving only my negative internal thoughts. It is more silence than whingeing. More blank screen than drama. More numbness than feeling. But it is still unsettling.&lt;/P&gt;&lt;P&gt;Some days, I just get all “rattley” inside, as if something has come loose upstairs, grating on all the wheels and pulleys and making me desperate for something. If I had a crowbar to break open the front of my skull, I would fully expect nuts and bolts to fall out, allowing me to work out what has gone wrong. But of course I don’t. And every case is different.&lt;/P&gt;&lt;P&gt;In last-minute, DIY fashion, I thought maybe a pill could fix all this. In reality, it has been more trial and error, with precautionary blood tests and scans, various drugs, charts, sessions and mindfulness techniques.&lt;/P&gt;&lt;P&gt;Depression isn’t something a trip to Bunnings or Supercheap Auto can sort out. For most people, it takes time and perseverance, but the alternative is just too tragic to think about.&lt;/P&gt;&lt;P&gt;One of my biggest challenges was overcoming the belief that, as a reasonably smart person, I could pinpoint what was wrong, and simply put myself in the right headspace to carry on.&lt;/P&gt;&lt;P&gt;By the time I was grappling with that challenge, the opportunity to take better care of myself had passed, and I needed help to know my new self better. Even then, it wasn’t easy. You don’t need to tell someone with depression to “get over it” because they will be telling themselves that already, in much harsher terms.&lt;/P&gt;&lt;P&gt;Early on in my treatment, at the last federal budget lock-up (unfortunately timed on a drug-free day as I switched medications), I analysed the documents, interviewed ministers and turned out six good stories in a matter of hours. Inside, however, I was terrified I wouldn’t be able to keep the black dog at bay, and then terrified that being terrified would act as a dog whistle for it.&lt;/P&gt;&lt;P&gt;On that occasion the mindfulness techniques somehow saw me through. I got the job done and even celebrated the release of these numbers and figures with a few beers, and was back at work the next day ready to go again.&lt;/P&gt;&lt;P&gt;Within a few months, however, I was begging for a redundancy, feeling workload pressures and deadlines more and more. But here I am now, less than a year later, feeling better, and writing a different kind of story.&lt;/P&gt;&lt;P&gt;While I now avoid certain triggers and manage risky situations, my profession means that being confronted with bad news is inevitable. Sometimes the negative influences overlap or play off each other, and perspective is especially hard to come by if I have a bad night. I can walk, talk, snore and even swing punches in my sleep, and wake with memories of dreams so vivid I sometimes struggle to separate fact from fiction.&lt;/P&gt;&lt;P&gt;When too much alcohol is involved, another - different - layer of fiction is applied, often sealed with pained regret and self-loathing (whether warranted or not). Alcohol is, after all, a depressant drug, and no doubt it adds to that “rattley” feeling.&lt;/P&gt;&lt;P&gt;Right now, though, I have the balance just about right. And, to be honest, I don’t want to write or speak of my black dog again. There are better stories for me to write, worse jokes for me to tell.&lt;/P&gt;&lt;P&gt;As one of many Australians dealing with their depression - responsibly and with help - I can assure you I am neither a threat nor a liability (at least no more than I was before) and am truly thankful for what I have in my life.&lt;/P&gt;&lt;P&gt;The engine is being rebuilt, the foundations are being reset, and I will emerge stronger than ever (with only tortured analogies to speak of my experience).&lt;/P&gt;&lt;P&gt;The tragedy is that some people with depression only get weaker, and drift away from what and whoever they need to help see them through.&lt;/P&gt;&lt;P&gt;As individuals, and as a society, we cannot allow that to happen. We must not allow the world to keep spinning without them.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;SPAN&gt;&lt;A target="_blank" href="http://www.theaustralian.com.au/news/health-science/taming-the-black-dog/story-e6frg8y6-1226839847298"&gt;http://www.theaustralian.com.au/news/health-science/taming-the-black-dog/story-e6frg8y6-1226839847298&lt;/A&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt;</description>
    <pubDate>Fri, 28 Feb 2014 02:16:40 GMT</pubDate>
    <dc:creator>catsnknots</dc:creator>
    <dc:date>2014-02-28T02:16:40Z</dc:date>
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      <title>Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043513#M287580</link>
      <description>&lt;P&gt;Let;s see how we go.&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 13:56:10 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043513#M287580</guid>
      <dc:creator>bluecat*dancing</dc:creator>
      <dc:date>2014-02-24T13:56:10Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043665#M287618</link>
      <description>&lt;P&gt;Okay, I'm here.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;First step taken.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I have undiagnosed depression now. &amp;nbsp;Nearly 30 years ago I was hospitalized for 3 weeks with a "disorder" of the mind. &amp;nbsp;In that place, I thought "I shouldn't be here, these other patients are crazy". &amp;nbsp;I realized later on, that mental illness affects &amp;nbsp;us in different ways.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;20 years ago I kept up 6 months of appointments with a psychiatrist. &amp;nbsp;Never on medication. I thought just talking would do the "trick" to just "get over it".&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;That old thing called "pride" stands in the way of treatment. &amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I have 3 children. 2 boys who live interstate.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;One I saw (with my two grandaughters for the first and only time) for an hour last October for the first time in over 5 years (not his fault). &amp;nbsp;He rang me on Xmas Day.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;The other son &amp;nbsp;I hadn't been in contact for over 2 years. &amp;nbsp;I rang him in early February.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;The reason I made no effort to see them was "I didn't want them or the grandaughters to see and witness my weakness of mind.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I have a daughter who lives about a 3 hour drive away. She is diagnosed with Bipolar. &amp;nbsp;She has made some poor choices in life.&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;It is very tiring for me to support her at times; more so due to me having a lack of mental strength. &amp;nbsp;We talk on an average weekly.&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;I am visiting her this afternoon and staying for a few days.&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;I wonder if this thread will still be here when I return. &amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;I hope for everyone that it is still here. We may help the community become more educated and supportive of the affects of mental illness.&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;DEB&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&lt;EM&gt;BEHIND THE MASK - SOFTLY, SOFTLY&lt;/EM&gt;&lt;BR /&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 21:15:20 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043665#M287618</guid>
      <dc:creator>lloydslights</dc:creator>
      <dc:date>2014-02-24T21:15:20Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043681#M287621</link>
      <description>&lt;P&gt;My Sister has suffered all her life, her son has been exceptiional in his care for her. Our mother was eccentric and there has been suicide in my family history.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I know it's hard and I commisserate with families and their&amp;nbsp; partners who have to deal with it. It's a sensitive topic and sometimes there's no relief from the worry.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;A careing friend doesn't stay too long, it's too draining to deal with day after day so a caring thread is nice for a change. Thanks for your kind post and thanks for the opportunity to put down on paper what is not often discussed easily.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;We all know where to go for professional help and Lifeline is a great listener, there's such a lot of support for families now, Beyond Blue, Lifeline and other NGO's so that's a good thing.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Thanks again &lt;img id="heart" class="emoticon emoticon-heart" src="https://community.ebay.com.au/i/smilies/16x16_heart.png" alt="Heart" title="Heart" /&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 21:22:26 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043681#M287621</guid>
      <dc:creator>windrake</dc:creator>
      <dc:date>2014-02-24T21:22:26Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043683#M287622</link>
      <description>&lt;P&gt;It took me over an hour to give my "resume". &amp;nbsp;You all popped up in front of me! &amp;nbsp;I guess I need some practice at putting my thoughts to paper.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Can I suggest, that if we are responding to a message that we put the number of that message in our reply? &amp;nbsp;Some confusion came about in previous threads that caused some heartache and anger that looked to be at cross purposes.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;DEB&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;BEHIND THE MASK - SOFTLY, SOFTLY&lt;/EM&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 21:26:15 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043683#M287622</guid>
      <dc:creator>lloydslights</dc:creator>
      <dc:date>2014-02-24T21:26:15Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043707#M287630</link>
      <description>&lt;P&gt;&lt;img id="heart" class="emoticon emoticon-heart" src="https://community.ebay.com.au/i/smilies/16x16_heart.png" alt="Heart" title="Heart" /&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 21:36:12 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043707#M287630</guid>
      <dc:creator>youcandoityoucandoityoucandoit</dc:creator>
      <dc:date>2014-02-24T21:36:12Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043729#M287638</link>
      <description>&lt;P&gt;&lt;FONT face="verdana,geneva"&gt;Not sure what happened there..&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="verdana,geneva"&gt;Thank you to all who have already posted, I think that in being vulnerable and sharing your stories, you are brave. You are giving insight to those who lack it, and a chance for them to become more sensitive and develop more empathy. The world needs that.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;FONT face="verdana,geneva"&gt;I too hope this thread can remain and give support to those who need it.&lt;/FONT&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 21:42:32 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043729#M287638</guid>
      <dc:creator>youcandoityoucandoityoucandoit</dc:creator>
      <dc:date>2014-02-24T21:42:32Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043733#M287639</link>
      <description>&lt;P&gt;To your # 11&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I take so..... &amp;nbsp; l o n g &amp;nbsp;..... to type my message that sometimes that identity has written a couple times. &amp;nbsp;Let's see how I go.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Good on you all.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Deb&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;BEHIND THE MASK - SOFTLY, SOFTLY&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 21:43:16 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043733#M287639</guid>
      <dc:creator>lloydslights</dc:creator>
      <dc:date>2014-02-24T21:43:16Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043755#M287645</link>
      <description>I have nothing up add on the topic, but just on the technical points you raise Deb.&lt;BR /&gt;I usually read and post on my iPhone. I can't see any post numbers nor can I direct answers to any one post. I think they all automatically respond to the OP. Quoting is a PITA too.&lt;BR /&gt;Perhaps, if people are responding to a particular post they need to be quite specific.</description>
      <pubDate>Mon, 24 Feb 2014 21:52:08 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043755#M287645</guid>
      <dc:creator>lurker17260</dc:creator>
      <dc:date>2014-02-24T21:52:08Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043887#M287679</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.ebay.com.au/t5/user/viewprofilepage/user-id/586433"&gt;@darksideofthemoon&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;&lt;EM&gt;It took me over an hour to give my "resume". &amp;nbsp;You all popped up in front of me! &amp;nbsp;I guess I need some practice at putting my thoughts to paper.&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;&amp;nbsp;&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;Can I suggest, that if we are responding to a message that we put the number of that message in our reply? &amp;nbsp;Some confusion came about in previous threads that caused some heartache and anger that looked to be at cross purposes.&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;&amp;nbsp;&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;DEB&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;&amp;nbsp;&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;BEHIND THE MASK - SOFTLY, SOFTLY&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;&amp;nbsp;&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;EM&gt;&lt;BR /&gt;&lt;/EM&gt;Deb you highlight their message and then cut and paste it you can then answer it and everyone will know what you are referring to. &amp;nbsp;I can tell you how if you have an Apple Mac, but I expect you have Microsoft and we will need someone with Microsoft to explain how to you &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;you just need to click on the post you want to reply to then click on the blue quote button on the top right corner.&lt;BR /&gt;&lt;BR /&gt;good luck with this thread, I hope it goes well for everyone posting, but please keep in mind its not a private thread so only post what you are comfortable sharing with the whole world.&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 22:29:13 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1043887#M287679</guid>
      <dc:creator>*pepe</dc:creator>
      <dc:date>2014-02-24T22:29:13Z</dc:date>
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      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044051#M287724</link>
      <description>&lt;P&gt;Hello Bluecat&amp;nbsp;&lt;img id="womanhappy" class="emoticon emoticon-womanhappy" src="https://community.ebay.com.au/i/smilies/16x16_woman-happy.png" alt="Woman Happy" title="Woman Happy" /&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I admire you and always have and I think that you know that.I wish you and everyone else who posts here all the very best..&lt;/P&gt;&lt;P&gt;I don't post what I am about to post &amp;nbsp;easily nor without very good reason (I wouldn't post it otherwise) and I do it out of concern for others .I wish I didn't have the personal experiences which are the reason for my concern.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I posted as you know on the last Mental Health thread.As a carer I shared experiences in the hope that I was helping and also raising awareness.It took a lot for me to do that...but some like to or don't want to see it that way...it will to them be a weak thing to do .I know as most should where the weakness actually exists for people who do that...but knowing that doesn't mean it can't hurt when that sort of information is used by the wrong people (those same people can enter and read ANY thread)&lt;/P&gt;&lt;P&gt;especially when things are really difficult in RL as anyone who has mental illness in their lives knows well.The difficult thing is that if that info isn't there others don't know when those times are ...then again those who do give others a hard time over such things may tend to not care if they know when those times are ...and even see their target at his/her weakest point (in RL) and take advantage of that.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I cared and worried and lost sleep over posters on the thread .At the time I considered many to be 'friends'.The reality of course is that I knew no one personally and the longer i am on the boards the reality of that becomes clearer and clearer&lt;SPAN style="line-height: 14px;"&gt;.I, unfortunately learnt to be careful and keep a bit of a distance because the truth is that all posters can be anyone ,&lt;/SPAN&gt;&lt;STRONG&gt;anyone&lt;/STRONG&gt;&lt;SPAN style="line-height: 14px;"&gt; can read and use what you post to hurt you in the most painful of ways,If not now..then later on down the track &amp;nbsp;.There are also people who will take advantage of others kindness and hurt them even while doing that .My weakness was that I would forgive too much if I thought another poster was doing it tough.I could be played like that and looking back I didn't need that in my life and it made my life more difficult when it was already difficult enough .I think everyone should know that their own health,safety and wellbeing comes first and that if ever a poster feels the need to hurt others or is being hurt by others and you can't overcome that...please for your own sake and the sake of all who post here consider the need to step back a bit and address those things.&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;In an ideal world &amp;nbsp;the shared discussion here is safe from abuse and we would all be safe,happy and well and genuinely good people to boot .Reality isn't like that.M&lt;SPAN style="line-height: 14px;"&gt;y words didn't come out how I want them to...please know my intent is good .&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;All the best to this thread and each and every poster who posts within it&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 23:28:14 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044051#M287724</guid>
      <dc:creator>izabsmiling</dc:creator>
      <dc:date>2014-02-24T23:28:14Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044085#M287736</link>
      <description>&lt;P&gt;I wish someone had posted something like that for me to read when I started .&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 23:42:32 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044085#M287736</guid>
      <dc:creator>izabsmiling</dc:creator>
      <dc:date>2014-02-24T23:42:32Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044109#M287743</link>
      <description>&lt;P&gt;Thanks for the thread&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;It is a great idea, some need to talk about things, others feel better just reading and confirming that they are not as alone as they somethimes feel.&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 23:51:03 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044109#M287743</guid>
      <dc:creator>2106greencat</dc:creator>
      <dc:date>2014-02-24T23:51:03Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044123#M287749</link>
      <description>&lt;P&gt;Hi everyone,&lt;/P&gt;
&lt;P&gt;Please be well aware that this is a public forum and sharing personal experiences and information about your personal life is not always the best option.&lt;/P&gt;
&lt;P&gt;This thread has the full support of the Moderation team, we just hope everyone considers their information well before sharing it on the Discussion Boards. &amp;nbsp;&lt;/P&gt;
&lt;P&gt;Regards,&lt;/P&gt;
&lt;P&gt;NatashaK&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2014 23:54:41 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044123#M287749</guid>
      <dc:creator>luna-2304</dc:creator>
      <dc:date>2014-02-24T23:54:41Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044131#M287752</link>
      <description>&lt;P&gt;That's good Natashak&amp;nbsp;&lt;img id="womanhappy" class="emoticon emoticon-womanhappy" src="https://community.ebay.com.au/i/smilies/16x16_woman-happy.png" alt="Woman Happy" title="Woman Happy" /&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Raising awareness is hard ...when reality isn't as we'd like it to be or how it should be.Reality can be like that .&lt;/P&gt;</description>
      <pubDate>Tue, 25 Feb 2014 00:00:52 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044131#M287752</guid>
      <dc:creator>izabsmiling</dc:creator>
      <dc:date>2014-02-25T00:00:52Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044155#M287757</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.ebay.com.au/t5/user/viewprofilepage/user-id/423381"&gt;@izabsmiling&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;I wish someone had posted something like that for me to read when I started .&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;why? (dare i ask)&lt;/P&gt;</description>
      <pubDate>Tue, 25 Feb 2014 00:07:33 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044155#M287757</guid>
      <dc:creator>joz*garage</dc:creator>
      <dc:date>2014-02-25T00:07:33Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044175#M287765</link>
      <description>&lt;P&gt;With all due respect, wouldn't you have more privacy if you started up a group over on Groups?&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 25 Feb 2014 00:17:13 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044175#M287765</guid>
      <dc:creator>icyfroth</dc:creator>
      <dc:date>2014-02-25T00:17:13Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044177#M287766</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.ebay.com.au/t5/user/viewprofilepage/user-id/586073"&gt;@purple_haize&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;No worries Deb, see how you go.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I see a mental health care nurse weekly, and my dr. fortnightly, they are at the same clinic and work together in caring for me. I am on a 2yr. plan to see the nurse and medicare pay for it.&lt;/P&gt;&lt;P&gt;I think it is something new the govt. has introduced.............&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Nearly every day in the last 14yrs since Tim died, I have just wanted to go and be with him, only things holding me back, I dont want to hurt my daughter, and my grandkids.&lt;/P&gt;&lt;P&gt;My daughter suffers depression also, 5yrs ago, she gave birth to a little girl that was stillborn, so she has not only lost her adored brother, she has lost a child as well.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am on so much medication, at times I dont think it helps much.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Not wanting to inflict that pain onto others you care about is the only thing that keeps many here&lt;/P&gt;</description>
      <pubDate>Tue, 25 Feb 2014 00:17:39 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044177#M287766</guid>
      <dc:creator>the_hawk*</dc:creator>
      <dc:date>2014-02-25T00:17:39Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044187#M287768</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.ebay.com.au/t5/user/viewprofilepage/user-id/161335"&gt;@joz*garage&lt;/a&gt; wrote:&lt;BR /&gt;&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.ebay.com.au/t5/user/viewprofilepage/user-id/423381"&gt;@izabsmiling&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;I wish someone had posted something like that for me to read when I started .&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;why? (dare i ask)&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;I'd never been a part of any discussion board or forum&lt;/P&gt;&lt;P&gt;I didn't have a clue about how some people behave online&amp;nbsp;&lt;/P&gt;&lt;P&gt;being more aware back then would have helped .&lt;/P&gt;</description>
      <pubDate>Tue, 25 Feb 2014 00:20:38 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044187#M287768</guid>
      <dc:creator>izabsmiling</dc:creator>
      <dc:date>2014-02-25T00:20:38Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044201#M287772</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://community.ebay.com.au/t5/user/viewprofilepage/user-id/933515"&gt;@icyfroth&lt;/a&gt; wrote:&lt;BR /&gt;&lt;P&gt;With all due respect, wouldn't you have more privacy if you started up a group over on Groups?&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;Perhaps? but if people want a thread and they should be able to have a thread here...&lt;SPAN style="line-height: 14px;"&gt;&amp;nbsp;everyone needs to just be aware as Nastaska posted.&lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Tue, 25 Feb 2014 00:25:57 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044201#M287772</guid>
      <dc:creator>izabsmiling</dc:creator>
      <dc:date>2014-02-25T00:25:57Z</dc:date>
    </item>
    <item>
      <title>Re: Mental Illness Awareness and Support Thread</title>
      <link>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044215#M287778</link>
      <description>&lt;P&gt;Great thread Bluecat! hope it travels well and helps everyone.&lt;/P&gt;&lt;P&gt;Groups are all very well but destined to be just a group, who would see it and know it is there? If people are mindful that it is a sensitive issue and consider the nature of the things they share, it can work.&lt;/P&gt;&lt;P&gt;Respect should be applied to EVERYONE in here.&lt;/P&gt;&lt;P&gt;When I first saw the title, my immediate thought was Mental Health Awareness and Support?&lt;/P&gt;</description>
      <pubDate>Tue, 25 Feb 2014 00:30:27 GMT</pubDate>
      <guid>https://community.ebay.com.au/t5/Community-Spirit/Mental-Illness-Awareness-and-Support-Thread/m-p/1044215#M287778</guid>
      <dc:creator>azureline**</dc:creator>
      <dc:date>2014-02-25T00:30:27Z</dc:date>
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