Hi Stringers 🙂 I was running too late to check in this morning, have been busy all day.

Well done, Joono! Walking is a good addiction... certainly a lot better than my smoking...coff coff...

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Hi Karen,

Laney everyone needs a day like yours every now & then

I want to lose 3kg Joono. I felt so sick after eating so much yesterday, that I decided to turn a over a new leaf today,
I've been for a walk, done 100 steps on my stepper, not eaten any chocolate, lol, & hope to go for another walk tonight

That's what I wanted too Deb.  I put on maybe 4kg when I quit smoking and it has been very hard to shake it.  The walking certainly does seem to help.  I feel like I am nearly back down to my smoking weight Smiley Very Happy

 

You can't give up chocolate totally.  Can you imagine life in a world without chocolate?  One of those little treat size bars now and then is ok when I just have to have it.

Joono

So half a packet of snakes is not recommended.


@flashie* wrote:

So half a packet of snakes is not recommended.


Can I have the other half please!

 

I don't eat chocolate but snakes ...... well they are something else again Smiley Wink

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Well, I was good today but I was bad tonight lol

That was a reward for your productive day Deb lol

 

Whatever it was - it was justified Smiley Wink

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Darn maltesers, I can't resist those, it's all OH's fault Laney

I think Flashie should have had the whole packet of snakes.  Her fishing today was most rewarding biggrin2.gif

Joono

It is just fine to blame him Deb (as long as he does not read here).

 

If only he could take the calories as well as the responsibility lol

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