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@am*3 wrote:

The sugar content of yoghurt is just as important as the fat content imo. There is one more 'designer' regional brand yoghurt which has a lot higher sugar content than the bigger brand names ones.

 

 

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yep, you have to watch the sugar in those.   Natural low fat greek yogurt is better.

I get bored with the low fat, sometimes can only be bothered with a couple of spoonfuls.

I use Greek Style no fat in my morning smoothy, I need to load up on calcium.

It's yum Deb and very scarce, we have only managed to find it in the small container.

I love figs, so might try the caramalized fig one.

Freddie, how big is the container?

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@**meep** wrote:

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@freddie*rooster wrote:

It's not low fat, so you only eat half as much

 

 

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see, that would be too rich for me.  i'm so used to having low fat dairy.

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It comes in both, full fat and low fat.

oooooooh!  thanks for that!  will try them.

The fig we could only get in the 150g size.