Watch 'the men who made us fat'......three episodes that cover the growth of fast food to the watering down of labelling laws and non fat low fat foods that are just as fatty.
There are stories from health advisors who wereyelled at by food company heads whenever they were invited to meetings for costing these companies money.
In the UK their pollies are too close to said fatty food makers and the reason obesity is a problem there.....according to the show.
Yes you need to be the one to control what you eat, but you should not be mislead.
There is a bill to be debated about 5 star ratings on healthyness. The UK had a traffic light system to rate sugar/fat/carbs and that was defeated by lobbyists.
Some companies voluntarily use it, most like coke and cadbury and nestle do noy.
https://www.youtube.com/watch?v=E6nGlLUBkOQ
