hahaha I reckon we all need a bit of a weight buffer.  What's the first thing that happens when you get really sick? You lose weight.

So when I tell you I am very buff, that's what I mean.

Very good news about your husband Flashie.

Thank you...................between hubby and I we have lost 45kg..................

yes, well done, you both must be feeling great

Spoiler

apart from a bit sore from all that bike riding 

We are both feeling heaps fitter.

Hubby wants to go for another bike ride tomorrow morning before work.............(another numb bum coming up.)

Morning Lovelies,

Hey Deb just heard on the radio that there is a big fire at a local Chinese restaurant in your neck of the woods....really paying havoc on the roads as both ways are blocked..can you see or smell the smoke?

Had a good day at the market lots of laughs and giggles but not much sales...oh well next week!!lolI have just got a load of washing going and once it`s hung out I must get moving..some shopping to do then some pulomary rehab for a couple of hours..maybe din din at my daughters tonight..

Have a great day everyone

morning everyone 

a bit of a fire around here this morning

morning Nic

the helicopters woke me up early this morning- we can't even smell any smoke, but yes all the roads are blocked off, We walked down and had a look, I've never seen so may firetrucks in the one place before. I think the fire is out now, they were attacking it from above

Morning everyone.  I'm off to a funeral today.  Not someone close to me but I'm going as support to my mother-in-law.  The lady that died was a close lifelong (almost) friend of hers.  She was a nice woman but has been in poor health for a number of years.  She used to always give my son's something little at Christmas when they were kids.

A hot day today, 36, but then we have some rain on the way for the next week.  Yay!!

She was pleased I went Deb.  As if I wouldn't.  There was a good turn out so that was good.