Wow I'm totally guilt free. 

4. Taking a nap.

Go ahead and have your cat nap as napping is proven to help memory retention, lower stress levels and increase productivity.

Richo should have the memory of an elephant     

Nice. I looked at the link there to 8 ways to be a good person today.

No. 8 was if you see a family with well behaved children, tell them.

I enjoyed the implication there but families with brattish kids wouldn't.