Hello everyone,

Cooler today, didn't need the aircon.

Hi Cheeky - no Poets Day for me, working all weekend. Used to be when I had a paid job - we'd be at the pub 4.00pm on the dot! Hope it's cooler up your way and you can go for a walk. I haven't done any exercise for a few weeks as I have this one problem muscle that has been annoying me for about 6 months. Saw a physio over 2 yrs ago about it, all good for a long time, and now it's back. Grrrr. Looks like it's back on the exercise bike for me which is so boring............