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on 16-03-2020 03:13 PM
@joz*garage wrote:I've completely given up sugar about two months ago, which has reduced my pot about half already
There's this misconception about fruit, this is what I consume to take care of that sweet tooth...your liver can't handle sugars so it turns it into fat, this isn't the case with "fruit"
Interesting info about honey, but i found i don't have use sweeteners anymore.
LOL - Joz - that's because you are a honey.