@joz*garage wrote:

I've completely given up sugar about two months ago, which has reduced my pot about half already

 

There's this misconception about fruit, this is what I consume to take care of that sweet tooth...your liver can't handle sugars so it turns it into fat, this isn't the case with "fruit"

 

Interesting info about honey, but i found i don't have use sweeteners anymore.

 

 


LOL - Joz - that's because you are a honey.