Good morning to all.

Hugs and best wishes to all who need them today.

I think I must have held my back wrong during some of my PT yesterday as I am a tad sore in the lower back and legs. Oh well it will pass. Took some strong painkillers last night, so had a good sleep.

PJ hope you are feeling well.

Not much happening here, just getting things sorted for the trip and doing some housework. Think I will spend the day at home and just go visit one of my daughters later this arvo.

Have a great day everyone.

Kez not long till I hit Townsville again.

BBL