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@j*oono wrote:

Go for a walk.  Hawk, If your circulation doesn't get boosted on that motor bike you have then something is wrong with your system.

 

How about everyone gets out there and does some exercise.  I'm going to a follow me exercise session on Monday.  You just have to follow the trainer and suffer along 

 

 

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It must do something because I am always lighter the after a 2 or 3 hundred KM ride and the BP is always lower.