on 29-11-2012 11:11 AM
Hello
Can someone URGENTLY please tell me which is the BEST REALLY EFFECTIVE WEIGHT LOSS MACHINE / SYSTEM to buy ?
That melts fat, cellulite reduction....
(Please please someone help me)
I don't like exercising, etc... So pls don't write about eating well, or exercising ~ as not offending you, but everyone already knows that.
I need a machine / system... Not too expensive please.
Someone who has used it, and have had great results.
I have a wedding coming up in our family, I really want to lose inches... please help me someone ?
Thank you so much...
on 29-11-2012 11:46 AM
So pls don't write about eating well, or exercising ~ as not offending you, but everyone already knows that.
Sadly OP - that is about theonly way I would go about it now, having tried various 'easy fixes' - it really is just, eat well and excersize, sorry 😞
on 29-11-2012 12:31 PM
Oprah said once upon a time that if there was any magic pill, potion or machine available to make you lose weight then she would be thin, but she's not.
She has more than enough money to buy whatever needs to be bought, but there is no such thing.
on 29-11-2012 12:36 PM
You can throw as much money as you like at machines or systems or tablets or drinks....they will not work without good eating habits and exercise.
on 29-11-2012 12:40 PM
As cat said, not what you want to hear, but that's the reality.
Regularly having those chips, chocolates and softdrinks with little or no excercise is the cause.
There are so many things in our modern life that nature just doesn't deal out.
We pay the price for our previous actions and some see it, some don't.
No quick fixes in life, health is a lifestyle change.
All I can suggest is to start some fun ways of excercising, swimming, bike riding, netball etc. Starting something new often leads to new adventures.
Also eliminate sugars and fats, ensuring you still eat a normal diet every week of fruit, vegies, bread, pasta, rice, meat, fish, dairy. Drink plenty of water.
Apart from that, remember you are your worst critic, so on the day no matter what you think, you will look beautiful.
Enjoy the wedding.
on 29-11-2012 01:15 PM
I'm just a tad crosseyed as there are 4 duplicate threads PLUS the duck with the lights-windups??
on 29-11-2012 01:22 PM
No there are no machines, or pills, or potions to make you slimmer or smarter. And considering that there are many people in the world who do not have access to enough food i consider such questions rather offensive.
on 29-11-2012 01:39 PM
i find diet shakes are brilliant to lose weight quick and combined with heaps of running on the treadmill, this is the best bet/
on 29-11-2012 02:31 PM
There is no point in a quick fix, all that will happen is you will put the weight back on as soon as you stop eating/doing whatever it is you are doing to lose weight and probably a bit extra too.
I have yo-yo dieted most of my adult life and have only lost AND kept off the weight after I discovered the Dukan Diet.
I lost over 40kg in less than a year and now nearly two years later I have managed not to find it again 😉
on 29-11-2012 03:03 PM
I have a quick fix that works.. Eat less, move more.. Stay away from dairy and bread.. Pasta and rice are also not good.
Veggies, Veggies, Veggies, Veggies
Eat as many vegetables as you want and you will lose weight