Evening all,
Weight loss is going great thanks Miss have lost over 26 kilos so fair my measurements round my belly button have gone from 150cm to 125. Also my blood tests are nearly in the good control range for a diabetic they were 9.9 down to 7.3 and this was in a 6 week period they ususally do them in a 12 week period but this was taken at the diabetes clinic. I have another test in 3 weeks so I am crossing my fingers I will be in the non-diabetic range.
I bought a push bike from Cash converters thinking I was getting a bargain, however it has been in the bike shop since thursday with various things going wrong no tube in the back tyre than I hopped on it and the pedal fell off bought a pedal and it wouldnt screw in. I will never learn it would have been cheaper to buy a new bike and probably flasher bike cost $120 and has cost me $40 so far to repair not to mention the petrol spent taking it back all the time. Rang converters to complain and was meet with all bikes are sold as is told the bloke I will never ever shop there again as long as I live and will be telling everyone about how lousy they are.
I go walking 3 to 4 times a week got my polar sports watch fixed and found out on a slack walk I am burning 744 calories and walking for 1hr 15 minutes. I go walking at the local pool in the water, lol. They have floaty dumb bells which I use as weights not many people are noticing the change when ya big not many people do.
Been doing heaps of sit ups and the plank to get rid of my belly if it wasnt for my belly or if I could afford a tummy tuck I would go down 2 sizes I reckon.
Glad the house sold Jen how was the dinner with yr neice Miss. C is 14 next Monday I am giving him $80.
Sorry for the scroller hope all is well love Kezza ๐
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