Health and Welbeing

debz206
Community Member

Hi! Just wondering if anyone out there is contemplating about their Health and Wellbeing? I have and now been serious about my Wellbeing Journey for 8 months. I have really got so much out of it and really wish to share.

Have an Awesome day!

Debz

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Health and Welbeing

debz206
Community Member
Thankyou all for commenting.
I find that moderation is an important factor in general. Coming into the silly season and all, what are some do's and don't's that help keep you on track with your lifestyle?
I do try to enjoy fizzy drink occasionally.
I do love the summer fruits!!!
I do love swimming in the creeks nearby!
I cant think of many dont's!!! โ˜บ

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