on 11-12-2014 09:57 AM
I have been loosing weight since I started to have my main meal of the day a lunchtime.
on 11-12-2014 10:17 AM
Well done grandmoon, (if thats what you were intending) I can't stand food in the morning & come lunchtime I am starving lol Cook for myself then and graze during the evening - go to bed with no undigested food in my system and that's the trick apparently. I still only weigh about 4kg more than I did in my teens and that's after birthing 8 kids (ain't that the truth lol)
Give yourself a huge pat on the back, you deserve it
on 11-12-2014 11:01 AM
@downeyas wrote:Well done grandmoon, (if thats what you were intending) I can't stand food in the morning & come lunchtime I am starving lol Cook for myself then and graze during the evening - go to bed with no undigested food in my system and that's the trick apparently. I still only weigh about 4kg more than I did in my teens and that's after birthing 8 kids (ain't that the truth lol)
Give yourself a huge pat on the back, you deserve it
WOW! You go, my friend. Hugs to you!
on 11-12-2014 11:05 AM
Well done 🙂 We always eat our main mean at luch time, have done so for yrs, much better for the digestive system