Olive oil!!!!!!!!!!!!!

[crystal**flake]

I cook in olive oil, i use it with vinegar for salad dressing but I just googled and its 120 calories a tablespoon!!!!!!!!!!!

I'm going to eat air from now on LOL

[j*oono]

OK.  It sounds a bit like truffles.  They don't sell those in Coles either 

[purple_haize]

Just sent you a message......

[j*oono]

Thanks Purple.  I will keep an eye out but I dont do a hell of a lot of gourmet shopping.  Usually when I do it is because you are in the region and can buy locally.

Thanks again.

[sandypas]

My dr has advised me to use Rice Bran Oil - said it was the best for you.  Just do what I'm told!

[purple_haize]

Sandy, do what the dr. says.

Like I posted before, the olive oil in the shops here, has things added, even though they say they dont......

The best olive oil goes overseers, just not from what my rellies make, but others as well.

Think about it, they are not likely to import what they sell here in s/markets as they sell the same in s/markets overseas........only the real good stuff is exported.

[orabrush]

A bowl of most cereals is worse for you than a cup of oil.

[ufo_investigations]

Olive oil has been used for thousands of years in Europe and is good for you in moderation.

Just don't do what this guy did http://www.youtube.com/watch?v=ttC7KbE_uDo