Protein Drinks

What are your thoughts on it?

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Protein Drinks

j*oono
Community Member

Protein drinks can play an important role in a seriously ill (cancer) persons diet or to supplement a less than well persons diet even.

 

As a meal replacement for a dieter, it is just dumb and it won't work long term anyway.

Joono
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Protein Drinks

whats a protein drink?

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Protein Drinks

Sustagen is a protein drink that helps with diet during recovery.  I was addicted to it when I was pregnant.

Joono
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Protein Drinks

Protein drinks are a good source of protein.  Protein supplements are not generally required unless a person's diet is otherwise lacking in protein (as can happen with vegetarians) or you are a hard core athlete trying to build or maintain muscle mass.  

 

I have used protein drinks myself when I used to exercise a lot but I don't think it is necessary for people who have a normal diet and only exercise moderately.  

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Protein Drinks


@*mrgrizz* wrote:

whats a protein drink?


See this link

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Protein Drinks

My nephew has a protein drink every single day, to build himself up.

 

He doesnt need to diet as he is skinny as a rake, he is not sick or anything, just naturally thin.

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Protein Drinks

My 22 year old son is an athlete/gym junkie he drinks protein drinks not sustagen one you buy from the health food shop or gym.
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Protein Drinks


@*mrgrizz* wrote:

whats a protein drink?


Milk.  Love it.

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Protein Drinks

How about an egg flip?

 

DEB

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