Overweight People: Defend why you're overweight.

[the*scarlet*pimpernel]

can't type, eating

mmmmm Gippsland dairy caramelised fig twist yoghurt

[boris1gary]

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@amber-eyed-girl wrote:
I love pizza. Posh wood-fire oven pizza. With brie and prosciutto. Or smoked salmon and basil. Yummmmmmmmmmm.

And chocolate.


Not coke.

I am just the shape I am, it does not vary much. Will there be a defend why you are little thread too?

Sometimes it just is what it is, through genetics and personal preferences for food and exercise. People can be content either way, certainly no defence required 😛

So long as one is healthy ... That is the main thing. Too much over or under is not good from that perspective.

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i just don't like pizza or cola or chocolate really. and i didn't like it when i was plump, so i don't wish to be plump again. I eat a certain amount of kilojoules a day and that's it.

[love*today]

hahahahaha pimpy!!

Best post!

[amber-eyed-girl]

I don't like candy. Just chocolate 🙂 and not sugary chocolates.

Need something to keep me going!


Lasagna...rich...creamy...yummmmm...one of my favorites

[cherry*135]

Sparkling (carbonated) water is a good substitute for sugar laden soft drinks

[joz*garage]

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@am*3 wrote:
Sparkling (carbonated) water is a good substitute for sugar laden soft drinks

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been buying fruit juices lately, atm drinking apricot nector

& have noticed a slight difference in my waste line

i have to give those fizzy soft drinks a total miss i think

[amber-eyed-girl]

Apricot is delicious.

fruit juice is better for you, but has quite a bit of sugar too, so drink water as well.

people who swap from fizzy to fruit juice sometimes do not know there's sugar there too.

[love*today]

Fruit juices are loaded with natural sugar and many brands add more sugar to the total.

Suck it up and drink water Joe!
I go a few days with only water and then I get a sugar craving and have a few drinks of coke then back to water. Try some lemon slices with your water to flavour it, that is the best drink for your body first thing in the morning.

I don't do chocolate or sweet food much if at all but man I can pig out on savoury food, especially cheese.

[joz*garage]

mum has a good brew for water too L*T, if you must add a bit of taste

it's a sugarless cordial you can buy

everytime i'm at her place, this is what i drink and it tastes good (and healthy)

there was a time after a meditation camp where they served vegetarian only i got health conscious there for a while

everytime i got a craving for alcohol i misstook it for the coke... i would drink coke.. instead of spirits and coke to relieve the craving

i think i was more addicted to coke then booze

[freakiness]

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@amber-eyed-girl wrote:

Apricot is delicious.

fruit juice is better for you, but has quite a bit of sugar too, so drink water as well.

people who swap from fizzy to fruit juice sometimes do not know there's sugar there too.

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Apricot nectar is good with sparkling water in a 50/50 mix.  Yummo

Apricot nectar is my favourite juice.