What's for Dinnies?

[freddie*rooster]

After 2 weeks on the Optifast meal replacement shakes, it's time for something nice

Stuffed vegetarian mushrooms.

Stuffed with diced tommies, olives, bread crumbs, cheese and fresh chives.

With baby spinach.

[freddie*rooster]

I try Crystal, he's very supportive of me so we are a good team. The only thing that annoys me about him is he can eat anything and he never puts on weight.

[debra9275]

Geez Freddie, that's not many calories, I could only do that for 3 or 4 days, , I would get too tired,

you be careful now

[freddie*rooster]

I will Deb, if I begin to feel like I need more I have it. I spoke to my Oncologist about the meal replacements, he appeared to be fine about it providing I only do this to get a kick start. I will do that, by having the meal replacement for 2 meals, then once i'm on the way to a healthy weight, I will just have the 1 meal replacement.

[crystal**flake]

Freddie you'd find that the replacement meal shakes would have the calories you actually need for that meal.

[debra9275]

Good girl

when you get to the weight youre happy with you need to stabilize it for a few weeks. Just be careful not to go too far,

Hope you'll be able to have Christmas dinner

Crystal I bet you've bought lots of nice clothes, you deserve to do that for yourself now

[freddie*rooster]

Thanks Deb.

[crystal**flake]

LOL Debra I have but dont tell hubby.

[crystal**flake]

I'm doing the whole thing..................this new, not this old thing LOL