3 bottles of champange and a bag of kettle chips

Thats my dinner. Smiley LOL

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3 bottles of champange and a bag of kettle chips

But that's a pretty decent walk though freddie, and you have had a few health issues, so that's pretty good, especially to be able to keep it up for an hour. and in the heat as well.


Some people can go their whole lives and never really live for a single minute.
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3 bottles of champange and a bag of kettle chips

 Crikey,I don't go until it cools down at night, tonight I left at 7.15 I walk down by the river, I usually get a nice breeze. I'm pretty happy with my fitness and weight loss, it was a slack 9 months, so I had to get up and get going again.

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3 bottles of champange and a bag of kettle chips

She is beautiful! You are a lucky sock ๐Ÿ™‚


I do the walk in an hour ten everyone, so that is 1/6 more time...and I do have long legs (my nickname at school was giraffe), and I normally am powered on adrenalin being in a bit of a bad mood...and the walk is 8.8km to be more precise.

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Buttercup: You mock my pain! Man in Black: Life is pain, Highness. Anyone who says differently is selling something.
Message 43 of 52
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3 bottles of champange and a bag of kettle chips

Freddie, that sounds lovely, a walk by the river...

I am close to a river too.

Sometimes go around a golf course by the river that is 6 km.

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Buttercup: You mock my pain! Man in Black: Life is pain, Highness. Anyone who says differently is selling something.
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3 bottles of champange and a bag of kettle chips

What on earth was wrong with my post?

Message 45 of 52
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3 bottles of champange and a bag of kettle chips

I don't know Freddie.  Mine too Smiley Frustrated

Joono
Message 46 of 52
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3 bottles of champange and a bag of kettle chips

Someone must have their cantankerous pants on Cat Mad

Message 47 of 52
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3 bottles of champange and a bag of kettle chips

I have done the math anyway...it is for me 7.5 km an hour, so a fast pace but not quite jogging...


And I am used to it and don't do any other exercise.

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Buttercup: You mock my pain! Man in Black: Life is pain, Highness. Anyone who says differently is selling something.
Message 48 of 52
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3 bottles of champange and a bag of kettle chips

 

Now I can see why you outpace most people here, part cheetah part giraffe.

 

Poor me I am just a lowley mushroom ๐Ÿ˜ž

I know that you believe you understand what you think I said, but I'm not sure you realize that what you heard is not what I meant.
Message 49 of 52
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3 bottles of champange and a bag of kettle chips

You appreciate the dawn of a new year poddster...that is worth being still for ๐Ÿ™‚

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Buttercup: You mock my pain! Man in Black: Life is pain, Highness. Anyone who says differently is selling something.
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