Cat_mioux's new home

[cat_mioux]

:^O

[dtrh3]

Dear Ms Cat,
Hope you are ready to have a good day today!
Im sending you positive energy and hope you have time to do some chanting or meditation.Keep the focus on you:-x

Be happy you can do it you can do it you can do it

Hope everyone has a great day today:-)

[b3llag1na]

Ms Mioux, there will be times when it seems hard, but they will get shorter and less frequent.... and you are truly blessed with an amazing support network, both in Real Life , and right here on your computer!

Sending thoughts of positivity and strength to all those who are struggling today.


You can do it! you can do it you can do it you can do it

[cat_mioux]

Thank you for your positive energy :-x

I only managed 10 mins of chanting last night. That's only 10 mins in 3 days. It's obviously not enough to keep the 'demons' i.e negativity away. I'm starting to spiral downwards. Is this the start of depression? I don't feel like doing anything and I just want to sleep all the time.

My daughter stayed over night and she is coming over again tonight to stay over. I have to go shopping for dinner, that will force me to get dressed and get out of the house.

I guess all the adrenaline I needed while dealing with nonads has taken it's toll. Now the 'stress' is over .. now I'm just crashing.

I will try to chant for an hour this afternoon instead of sleeping.

Hugss to those that need them and those MIA:-x

[**meep**]

Cat, I think you're being a little hard on yourself. Its only been....how long? Allow yourself to feel what comes naturally under these circumstances. Dont set yourself time limits, little by little, life will be back to normal again. Yes, I think you will need to force yourself to do things but dont let the fact that you feel down, stress you out even more...It can be a vicious circle. Hope that makes sense. I think what I'm trying to say is, give it time and dont feel bad about feeling bad. You've been through a lot.

[my2cuddlycats_not]

Highs and lows, Cat, highs and lows.

Yes you are probably depressed, who wouldn't be, after what you have been put through, there is no shame in being depressed, either, by the way.

I feel if you can find the time and the get up and go, you need to try to keep up your chanting, this whole thread you have shown how doing this has helped you through so much.

Don't feel bad, have a wallow, then pull yourself up and out of it.

Crying helps too, sometimes, even if it is just because.
♥♥♥♥♥♥♥♥♥♥♥♥♥

[thebraff]

Hello Ms Cat.

I am back from my time away at Glen Innes in the northern tablelands of NSW.

I had a wonderful time.

What you are feeling is normal. You will have highs and lows.

How lovely of your daughter to be there like that for you.

Keep your chanting going and you will get through this. You are doing so remarkably well. :-x


Hello to all the MIA's *waves*

[piggylulu61]

Hi Cat & OKers,
grieving is a process Cat, & the carp days are part of that, as are the good days. Eventually, the good days will win.

You are getting "used" to not being part of a couple ATM, and living your life, AND grieving for the best parts of what's gone. Try not to let yourself sink IN to the bad days IYKWIM.:-x

[piggylulu61]

Sorry, I meant to say that I'm thinking of you too, Bpuppy.♥
It's not fair.

[cat_mioux]

I feel if you can find the time and the get up and go, you need to try to keep up your chanting, this whole thread you have shown how doing this has helped you through so much.

I know :_| It has been proven to me again and again how chanting has kept me going through all the trauma. I'm stuffing around doing the dishes. To sit down and chant means being with yourself and I don't want to be me at the moment.

I just want to sleep and dream of the loving Mr Cat.

Oh now I'm crying. Guess crying is better than depression.

Right Ms Mioux. Finish the dishes. Check the mailbox for the Infidelity book you ordered. Then sit down with yourself and chant woman! X-(

Cuddlycats with the baggy OK's :-x

Eve - :-x

[kayza40]

Awww cat, sounds like your grieving. The old mr Cat has died and now you need to grieve for the person who you knew him to be... You know that person isn't around anymore. And you probably made him into the loving person he was with you anyway. So you should want to be with yourself. You are really greiving for something that is still within you. Go look for it.

Sleeping all day sucks, I'm doing it at the moment from the Beta blockers they put me on and I had to wonder if it was my depression comming back as well... I hope its just the medication and I get used to it soon.