ooooh Mioux, I wanted to share this wonderful experience I had on Friday with you, but Ive been preoccupied with teenage girl dramas today/tonight. Nothing too bad and all sorted now.
So on Friday night I went to a hypnotherapist who has made her own program called "Ezibirth"
It is based on meditation/ self hypnosis to assist with the labour/birth.
She was asking if Id had any experience with chanting/meditation/ Buddhism as it is loosely realated to Buddhist principals and affirmations to help train your brain into the positives of birthing over the pain.
I was most excited to share some in depth thoughts about the topic I have much interest in (largely due to your good self โฅ) and she told me that I responded to the session so quickly and well and it was because of my interest and current knowledge and the whole thing was a wonderful experience!
I go once a month til the birth (so 3 maybe 4 more times), I cant wait!