My day

[freddie*rooster]

After several hours during the week clearing and cleaning up a messy garden my day started like this

[goldenjet16]

I hope it's not the see food diet.... When you see it--you eat it! 😉

[tasfleur]

"I hope it's not the see food diet.... When you see it--you eat it!"

[freddie*rooster]

Thats the diet i've been on for the past couple of months

[goldenjet16]

Yeah Freddie, the older I get the harder it is to keep off!

[freddie*rooster]

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@goldenjet16 wrote:
Yeah Freddie, the older I get the harder it is to keep off!

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I'm on both breast cancer medication and oroxine (thyroid med) so I battle with weight gain if I don't keep up my exercise and maintain a healthy eating regime.

[tasfleur]

Summer is coming Freddie, it will be so much easier with all the fresh garden salads, you'll see xxx

[bushies.girl]

Thats' doesn't make it easy Freddie 😞 I blame Aldi for my weight gain, if they didnt sell "yummies", they I couldn't buy them lol

[goldenjet16]

All the best Freddie!! Keep movin'

[freddie*rooster]

Oh wow Bushy they look gorgeous. I live 2 mins walk to Aldi and we don't shop there.

[katydidthat]

I'm joining in with the diet ... and some exercise. I'm not overweight, but my tummy needs to be trimmed.

What I've heard is that if you are losing weight, it's actually good to have a break from your diet and eat some hefty calories now and then. I don't know if that's still "true" as diet "facts" seem to change from week to week.

One thing that worked for me with the post-pregnancy pounds, was eating fruit for breakfast. Just an apple or an orange or a couple of apricots.

In the meantime ... it's roast pork for tomorrow with potatoes and carrots and pumpkin and gravy 🙂

My son's last day at school.

*sniff*