14-08-2015 05:06 PM - edited 14-08-2015 05:07 PM
Have been a 20 pack a day smoker
For nearly 40 years and stopped cold turkey
On Monday
So have made it 4 days without a smoke
Feel like I am going crazy
And don't want to go near a shop for a while
Until I feel safe to avoid the impulse to buy
A packet
Not easy that's for sure
Solved! Go to Solution.
on 19-08-2015 10:22 AM
I gave up for 17 years!!
one drunken night in Bali was all it took to grab me again!
im day 73 a non smoker again!
Back in Bali and its sooooo hard!
on 19-08-2015 10:29 AM
Ha ha looks like you need to stay away from Bali lol
on 19-08-2015 01:17 PM
Hi opmania. Happy 9 smoke free days and $135.00 richer. Bet your grandchildren think you are nicer to be around
now than having that cigarette smoke on you. One day at a time.. you are doing very well. You go girl.
on 19-08-2015 02:44 PM
on 19-08-2015 02:51 PM
Hi Thank you nic nacs
Doing well so far
Not so well on ssm it seems
on 19-08-2015 03:07 PM
Hey Opmania, you are doing so well, don't ever give up, you will get there xxx
on 19-08-2015 04:29 PM
It took me 15 years to finally beat the addiction, if I failed I never stopped trying and I never lost hope. I got help from my doctor and champix.
I do not have a problem with smokers, I have not turned into a smoking nazi and there's just been a report published in America that there is no evidence that passive smoke harms anybody.
on 19-08-2015 06:42 PM
on 19-08-2015 07:06 PM
You're doing GREAT Opmania !
and you too mugs.......just don't get pizzled while you're in Bali !
on 19-08-2015 07:10 PM
Oh, forgot......I bought the book I wanted, so thanks for the kind offer joono but I'm right now. It has about 500 pages ( it's a new edition with a bit of extra info) I started reading it today, and will take a few days to read. I'll post the day before I plan to quit.
With money I save in the first week, I plan on buying one of those beautiful but quite expensive candles so my home will smell devine (and hopefully I will smell much better too hahaha).