Last to post wins

[meatloaf20040]

We have a new home and this is it

Welcome home everyone ♥♥♥ :
:

[mejado]

Rotfl Gina.

I blamed Fran, but later realised it was all your fault...... 😮

[meatloaf20040]

?????

[mejado]

Don't worry............

Sorry Gina, it was in bad taste anyway.

[peelapotata]

back again - chatting to granny on the phone ....sharing my news with her 😞


apparently when I avoided stepping on a child at work and stepped on a ball jarring my foot (at work about 3mths ago)
I tore some threads away from the tendon in the arch of my foot .....

so he described it as like a rope with a few strands frayed away from it on the sides .....:-(

I have to put it into a bucket of hot water in the morning for 20mins
I have to ice it in the evening for 20mins
I have to do toe scrunches on a flat slippery floor for 50 times
and I have to get some inserts for my shoes to support the arch whilst it heals .....

and he tells me its not a quick fix type of injury - because we all walk on our feet all the time , carry things and walk on hard floors .......

[meatloaf20040]

Wow Peela long road ahead of you

[peelapotata]

😞

yeah I know .....he ask me what type of shoes I wore to work ..... told him I bought some Doc Martens about 3 yrs ago that cost a bit more but were better for my feet .....he said that was good and thats probably why it didnt hurt so much in a shorter time .....:_|

told him lately its like someone putting a red hot needle into the spot ......then he examined the foot and you guessed it pressed in that spot and not once but twice .....YOWCHIES !!

the price you pay for not stepping on a ruddy kid on the floor ....**sigh**

how ya been gina - havent seen you around much ?

[meatloaf20040]

Did ya swear at him and hit him ?? ]:)

Ive been catching up with lost friends
Been so long since we have chatted its been nice to catch up

Done that now can wait 12mths for the next catch up :^O

What else have i been doing , cause its been cold and wet sitting in front of the TV all rugged up

Was even thinking of changing the sheets to winter ones today but it rained :^O

Told hubby what I was going to do and he said bullcarp its to hot 😮

[peelapotata]

😮 you changing into an ol lady wiff ya ruggies on ya knees 😛


and no didnt swear at him ......out loud 😛

you know what he told me about the injury - I shoulda just stepped on the kid and be done with it ....then I wouldnt have the sore foot 😮

told him I dont think so 😮 .....he said it would have hurt you less .....which hes right about :^O

[hubbys_bub]

waving to all.....

Donna, Gina has nana naps all the time and she is not a nana...unless there is something she is not telling us!!

Peela, have plantar fasciitis. I have had that - twice. Excercises, shoe inserts, shoes specially made with the thingy in them...not a thing worked. Dr told me it would eventually heal itself but it didn't. I can't remember how long it was bad but it was ages. Until, I told my Chiro about it....he pushed around and did a few things and voila ~ all gone. Came back/rehappened about 12 months later, went to see him and he fixed it again.

I have never had a problem with it since. Worth a try.

[hubbys_bub]

Off to finish the packing

Sweet dreams all ♥

Oh, behave yourselves over the next fortnight ~ if you can!!!