Weight loss anyone?? Join me!

[lobs211]

Ok so Ive been wearing shorts and singlets since November - every single day

On Saturday I actually had to put real clothes on and relaised Im fat >.<

I had no idea! I havent weighed myself in years but Im not usually fat LOL

Bein fat aint an option so Im gonna shift it - anyone wanna join?

My goal is 10 kilos in 13 weeks and I start today, I wanna check in here each Monday and tell the truth how I gone if anyone wanna do this with me?

Share tips? My plan is to walk it off, every night walk it off.

Today Monday March 24th 2014 I weigh 83 kgs and I aint gonna see that number again 🙂

Anyone??

[debra9275]

i don't agree because everyone lets their normal routine go a bit when they're on holidays .

[the_great_she_elephant]

https://www.youtube.com/watch?v=RCyYuLQ7_Ws

[azureline**]

This thread is a positive one about joining in and motivating each other, not for making judgements on others, is it?

I have a small amount of motivation................... and I hate the treadmill, try hard to get in a routine with it but never did develop a liking for it.

I have not bought a chocolate for a month. 🙂

[the_great_she_elephant]

I'm going to vacuum all the carpets today  that should burn off a few calories  (says she hopefully) 

[j*oono]

A diet with total deprivation just isn't going to work for anyone.  I don't have a weight problem but it is all about general health, not just weight loss.

I must have my Sunday cooked breakfast but there are small changes that can be made to make it healthier.  I love bacon, but now it is two pieces of the short cut with no fat.  Eggs are poached instead of fried.  Mushrooms are a must have and now I've got to add the tomato and asparagus.  Can't wait til Sunday   I'm pretty good for the rest of the week but I love to cook.

[azureline**]

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@xixhuhan wrote:

A small amount of motivation is all you need. I don't crave chocolate and the moment I hit my 20's I found the taste too sweet. Nowadays when I try it, it doesn't even taste nice anymore - Cadbury have gone downhill along with other brands, perhaps palm sugar is to blame...

I was tempted to buy a treadmill but then read the reviews on many; it seems most models take hours to put together and break down often, many issues with getting a warranty honoured by retailers as well. Had any issues with it, az?

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I bought one from ebay a few years ago, maybe 3 or 4? for about $600, no issues at all and it gets used daily.

[j*oono]

I guess so xihuhan, but I do believe that anyone that is seriously into chocolate just needs to curb it back a bit, not give it up.  For instance Amber (I think) that has her fridge stocked with Lindt should maybe just have a square or two   It doesn't take long to get used to it.

[freddie*rooster]

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@xixhuhan wrote:

A small amount of motivation is all you need. I don't crave chocolate and the moment I hit my 20's I found the taste too sweet. Nowadays when I try it, it doesn't even taste nice anymore - Cadbury have gone downhill along with other brands, perhaps palm sugar is to blame...

I was tempted to buy a treadmill but then read the reviews on many; it seems most models take hours to put together and break down often, many issues with getting a warranty honoured by retailers as well. Had any issues with it, az?

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I have issues with mine, it's become a clothes rack, I simply prefer a 1hr a day power walk in the fresh air outdoors.

[azureline**]

I can't walk outdoors anymore,  my arthritis is quite bad in my right foot and I find the treadmill is less harmful. I walk up to vist my FIL, so that's 2 ks a day outdoors but almost borderline for my foot.

[sandypas]

Gawd, your a breath of fresh air aren't you and I must say - very encouraging, NOT!

I think my doctor and a diabetic dietician know a bit more than your self opiniated ideas.  You do not have to go without everything you enjoy all the time to lead a healthy life.  My doctor even gave me permission to eat whatever I wanted at Christmas and said you're never on a diet on your birthday and can relax a little on holidays.

Everyone's metabolism is different and each person has to work out how to stay within a healthy weight.  I know lots who can eat anything and never put on weight, then there are those that just walk past a bakery and put on weight.

Oh, and by the way - a smiley at the end of your sentences makes no difference to the tone of your postings.