on โ24-03-2014 09:00 AM
Ok so Ive been wearing shorts and singlets since November - every single day
On Saturday I actually had to put real clothes on and relaised Im fat >.<
I had no idea! I havent weighed myself in years but Im not usually fat LOL
Bein fat aint an option so Im gonna shift it - anyone wanna join?
My goal is 10 kilos in 13 weeks and I start today, I wanna check in here each Monday and tell the truth how I gone if anyone wanna do this with me?
Share tips? My plan is to walk it off, every night walk it off.
Today Monday March 24th 2014 I weigh 83 kgs and I aint gonna see that number again ๐
Anyone??
on โ05-04-2014 03:09 PM
on โ05-04-2014 03:10 PM
I wonder what i'm doing wrong?
on โ05-04-2014 03:14 PM
When I gave up smoking I put on about 4-1/2 kilos. It took me about 14 months to lose it.
on โ05-04-2014 03:18 PM
j*oono I stacked on the weight when I quit that was 10yrs ago. This time, when I get to my comfortable weight, i'm going to make a habit of weighing myself more often so I can keep my eye on any weight that starts to sneak back on. I put on weight so easy.
on โ05-04-2014 03:20 PM
When I gave up smoking, I put on 20 kgs. But then I only weighed
49 kgs when smoking. Still, I feel overweight cos it's all around my
middle and that's a risk for diabetes.
I congratulate all weight losers and their efforts to improve
on โ05-04-2014 03:23 PM
stawka, weight around the middle is also a risk for breast cancer.
on โ05-04-2014 03:28 PM
on โ05-04-2014 03:36 PM
on โ05-04-2014 03:40 PM
I think it is one dress size, Mugs.
on โ05-04-2014 04:21 PM
Yes 1