What's for Dinnies?

[freddie*rooster]

After 2 weeks on the Optifast meal replacement shakes, it's time for something nice

Stuffed vegetarian mushrooms.

Stuffed with diced tommies, olives, bread crumbs, cheese and fresh chives.

With baby spinach.

[freddie*rooster]

Our mushrooms were delicious, I feel satisfied now.

[ten*teeny*tiny*toes]

Well OH was cooking. He's done his bit with the sauce. Up to me to cook the fettuccini.

Its the Vero one, cant seem to find the latina one I used to buy.

[crystal**flake]

---

@freddie*rooster wrote:

Well done Crystal, that's wonderful. How did you do it?

---

Just keeping my calorie under 1200, and thanks I'm very proud of myself and feel a million bucks too.

[debra9275]

Wow! Good for you Crystal, you must feel great!

[crystal**flake]

---

@debra9275 wrote:
Wow! Good for you Crystal, you must feel great!

---

Debra I do, its amazing just how much more energy I have!!!!!

I run upstairs now where 5 months ago I would not even attempt to walk up.

Oh and I love buying clothes now.

[freddie*rooster]

I'm currently on about 633 calories per day, some days maybe up to 800. Well done Crystal, i'm finding it slow going due to medication i'm on for Breast Cancer, but i'm winning so far.

[crystal**flake]

Freddie that is an awful low amount of calories.

[crystal**flake]

A main meal is at least 300 calories in just protein.

[freddie*rooster]

It is Crystal, it's the Optifast meal replacement shakes. I am also walking for 1hr per day, I feel OK, if I started to feel I needed more I would have it. Some day's I will have a veg stir fry, or steamed fish, I drink 2lt of water per day as well.

[clair.de.lune]

blimey