quiting smoking

[opmania]

Have been a 20 pack a day smoker

For nearly 40 years and stopped cold turkey

On Monday 

So have made it 4 days without a smoke

Feel like I am going crazy 

And don't want to go near a shop for a while

Until I feel safe to avoid the impulse to buy

A packet

Not easy that's for sure

[tasfleur]

TWO WEEKS TOMORROW!!!!  FABULOUS xxx

[opmania]

This is not the real world 

Secrets don't count on here where

No one actually really knows you

Do they? 

[imastawka]

Did you go to the market and survive another day?

I think that would be hard.   So congrats

[opmania]

Yeah went to the market

Good day today Lots of people

And sunshine that helps

Got a few more records 2 I've been

Looking for ages for

 Cheap fruit and veg there and fresh too

Take out some junk

Sell it buy some more junk

Go home with money and more junk

For next time

Makes perfect sense to me lol

[imastawka]

When I did Sunday markets, I always came home with more junk, lol

Glad you enjoyed the day.      Keep up the good work

[moonflyte]

Morning op, hope your day is going great and the receptors are slowly dying.

It's also the psychological addiction that is the most difficult to overcome, I had to quit drinking altogether.

[opmania]

Yes feeling Ok today 

I think the weather here has been 

Particularly oppressive

Looks like the cold nights are on the way out

The suns coming back and it Makes you

Want to do more 

[imastawka]

Two weeks Opmania!   How good is that?

Food must be tasting so much better by now.

Did you tell your daughter?   Did she notice?

I bet babysitting is so much better now you don't have to worry

about having a puff

[j*oono]

You are doing great Opmania!

[opmania]

Have told both my daughters they are very happy 

About it 

They've been on at me since they were kids to stop

Two weeks is a milestone

Should be able to do it hopefully

Now I don't have to go outside in the freezing cold

20  times a day  lol