Would you consider that option with your ideas?
I personally love this idea:
@donnashuggy wrote:
@*julia*2010 wrote:i've had a look at that website but it contains
information that i find unreliable such as
saturated fat is good for us and salt intake should
not be restricted to reduce cardiovascular diseases.
not interested in reading any further. thanks
It is all science based. I like science based stuff, if you read the history of lard it is very interesting too. I think it was procter and gamble who demonized it to sell crisco
not in the above cases.
the only source in the article was a link to a blog.
if you want science based information - check the
medical journal of australia (you will need to pay
for subscription)
The same people that advise an absolutely killer of a diet for diabetics? No thanks
So they don't recommend a low fat diet with breads and cereals that increase blood sugar levels?
@*julia*2010 wrote:
@donnashuggy wrote:
@*julia*2010 wrote:i've had a look at that website but it contains
information that i find unreliable such as
saturated fat is good for us and salt intake should
not be restricted to reduce cardiovascular diseases.
not interested in reading any further. thanks
It is all science based. I like science based stuff, if you read the history of lard it is very interesting too. I think it was procter and gamble who demonized it to sell crisco
not in the above cases.
the only source in the article was a link to a blog.
if you want science based information - check the
medical journal of australia (you will need to pay
for subscription)
No pay. Also available at libraries.
@j*oono wrote:Oh my god I just watched that video. I don't think I'll ever use Canola again. I've often wondered about peanut oil. I use that a lot when I'm not using olive oil.
I use peanut oil too, I don't think it is near as bad as some of the others. It is good for stir fries so I don't use it that often. I use butter or ghee mostly, coconut is good too but one of my kids doesn't like it.
